That is one of the most frequent questions for new parents to ask, I know we did. This is a somewhat difficult question to answer. Each doctor has their own opinion. Here are my thoughts.
If you have the car seat adapter on your stroller you can take your baby immediately. Without the car seat adapter most doctors will tell you from 6 to 8 weeks old for just strolling. You should wait 6 months or at least until the baby can lift its' own head for jogging.
Check with your pediatrician before going either strolling or jogging.
Enjoy getting out!
Strolling Mom
